FEEL & TASTE
Sunday 25th November 11am – 2pm
£35 per person
We invite you to join us for our first Pretzel event. An opportunity to pause, taste & experience. Step away from everyday stresses, put down your mobile phone and enjoy some guilt free indulgence with us.
Located in a beautiful secret location in Brighton. We will guide you through 3 hours of unadulterated fun.
We will start with a yoga workshop about the sense of feeling. Through different breathing techniques and creative, fun and curious asana practice (yoga postures), we will try to create a bigger focus on the sensations of the body and so drawing the awareness inside. If you are familiar with Sandra’s teaching, you know there will be always some laughter, insightful knowledge and unexpected surprises. The long and sweet savasana will leave your body perfectly prepared for the second part of the day.
Where upon we will invite you to follow us downstairs for a hearty autumnal feast prepared by Ivana. Whilst you tuck into the food she will discuss the 5 taste senses and the importance of balancing flavours when cooking. Guests will be sent home with recipes from the meal so they can put these tips and tricks into practice. During the meal, you will also have an opportunity to chat with Sandra and Ivana about any yoga or food questions you may have (they do love talking about there passion)
Our events are very sociable and everyone will be sat together for the meal so its equally fine to come on your own or with friends.
To book simply head to this link. We will then email you to confirm whether you have any dietary requirements.
The location & other details will be emailed to attendees a few days before the event. Space is limited so we suggest reserving as early as you can.
Click here to read more about what Pretzel is all about.
We really hope you can join us!
Much love Ivana & Sandra