SUNDAY 7th APRIL 11am-2pm
We’re back and we can’t wait to move with you through a playful yoga practice brought to you by Sandra before indulging in a delicious freshly prepared vegetarian feast made by Ivana.
The topic this time will be SPRING (what else, right!)
Starting the day with 1.5h of yoga
Focusing on finding new joyous movements, freeing the breath, connecting with yourself and with the people and environment around you. We will squeeze out old and stagnant energy and create space for new fresh energy. The practice will end in a long and very relaxing Savasana.
Celebrating the start of spring with the best produce Sussex has to offer. Expect a nutritious, colourful feast full of fresh flavours which will leave you with a spring in your step plus cake, there’s always cake!
West Street Loft,
20 West Street, Shoreham-by-the-Sea, BN43 5WG
West Street Loft is a stunning venue in dreamy Shoreham, easily reachable by train (10min ride) or a 20 min car ride from central Brighton.